How many calories in Mackerel Fillets in Olive Oil (Essential Waitrose & Partners)
How many calories in 1× package
125 g
348 kcal
How many calories in 0.5× package
62.5 g
174 kcal
How many calories in 100 g
100 g
278 kcal
How many calories in 150 g
150 g
417 kcal
348 kcal
Nutritional values in Mackerel Fillets in Olive Oil per 100 g:
Energy value278
Proteins21.30
Animaln.d.
Plantn.d.
Fats21.30
Saturated4.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.50
Net carbs0
Sugars0.50
Cholesteroln.d.
Fibre0.50
How many vitamins in Mackerel Fillets in Olive Oil:
Do you like Mackerel Fillets in Olive Oil? Check out other :
- Boquerones en vinagre y aceite
- Skinless & Boneless Line Caught Tuna Steaks
- Ultimate XL Tempura Black Tiger Prawns
- 100% Fish Fillet Strips in a Tandoori Coating
- Wild pacific pink salmon
- Hooked Wakame Tuna Burger
- Lemon & Pepper Breaded Fish Goujons
- Skipjack Tuna Fishcakes
- Cod Fillets with Sundried Tomato & Basil Dressing
- Salmon with Chilli, Lime & Ginger Dressing
- Cooked & Peeled Coldwater Prawns
- 4 battered white fish fillets