How many calories in Natural Grilled Mackerel Fillets (Delicius)

How many calories in 1× package

110 g
143 kcal

How many calories in 0.5× package

55 g
72 kcal

How many calories in 100 g

100 g
130 kcal

How many calories in 150 g

150 g
195 kcal
143 kcal

Nutritional values in Natural Grilled Mackerel Fillets per 100 g:

Energy value 130
Proteins 24.70
Animal n.d.
Plant n.d.
Fats 3.50
Saturated 1.10
Monounsaturated 0.90
Polyunsaturated 1.30
Carbohydrates 0
Net carbs 0
Sugars 0
Cholesterol n.d.
Fibre n.d.

How many vitamins in Natural Grilled Mackerel Fillets:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Natural Grilled Mackerel Fillets:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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