How many calories in Peppered Smoked Mackerel Fillets (Essential Waitrose & Partners)
How many calories in 1× package
273 g
857 kcal
How many calories in 0.5× package
136.5 g
429 kcal
How many calories in 100 g
100 g
314 kcal
How many calories in 150 g
150 g
471 kcal
857 kcal
Nutritional values in Peppered Smoked Mackerel Fillets per 100 g:
Energy value
314
Proteins
20.90
Animal n.d.
Plant n.d.
Fats
25.10
Saturated 6.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
1.00
Net carbs 0.50
Sugars 0.50
Cholesterol
n.d.
Fibre
0.50
How many vitamins in Peppered Smoked Mackerel Fillets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Peppered Smoked Mackerel Fillets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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