How many calories in M&S Food Top That Mix of Crispy Onions, Sesame & Poppy Seeds is now available, and retails in a 45g pack. (M&S Food Top That)
How many calories in 1× package
45 g
239 kcal
How many calories in 1× teaspoon
10 g
53 kcal
How many calories in 2× teaspoon
20 g
106 kcal
How many calories in 1× tablespoon
20 g
106 kcal
239 kcal
Nutritional values in M&S Food Top That Mix of Crispy Onions, Sesame & Poppy Seeds is now available, and retails in a 45g pack. per 100 g:
Energy value530
Proteins8.40
Animaln.d.
Plantn.d.
Fats37.00
Saturated15.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates38.00
Net carbs32.10
Sugars6.60
Cholesteroln.d.
Fibre5.90
How many vitamins in M&S Food Top That Mix of Crispy Onions, Sesame & Poppy Seeds is now available, and retails in a 45g pack.:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in M&S Food Top That Mix of Crispy Onions, Sesame & Poppy Seeds is now available, and retails in a 45g pack.:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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