How many calories in Bolognese sauce (with meat)
How many calories in 1× portion
200 g
322 kcal
How many calories in 1× tablespoon
20 g
32 kcal
How many calories in 0.5× portion
100 g
161 kcal
How many calories in 2× portion
400 g
644 kcal
322 kcal
Nutritional values in Bolognese sauce (with meat) per 100 g:
Energy value
161
Proteins
11.80
Animal n.d.
Plant n.d.
Fats
11.60
Saturated 4.17
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
2.80
Net carbs 2.80
Sugars 2.10
Cholesterol
33.30
Fibre
n.d.
How many vitamins in Bolognese sauce (with meat):
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Bolognese sauce (with meat):
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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