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How many calories in Lizi's Granola Mango & Macadamia 400g

How many calories in 1× tablespoon

7 g
33 kcal

How many calories in 2× tablespoon

14 g
66 kcal

How many calories in 3× tablespoon

21 g
99 kcal

How many calories in 1× portion

50 g
235 kcal
5 kcal

Nutritional values per 100 g:

Energy value 470
Proteins 8.80
Animal n.d.
Plant n.d.
Fats 22.10
Saturated 4.60
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 54.60
Net carbs 40.70
Sugars 14.10
Cholesterol 0
Fibre 13.90

How many vitamins in Lizi's Granola Mango & Macadamia 400g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Lizi's Granola Mango & Macadamia 400g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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