How many calories in Lisner Herring Fillets a'la Matjas in Oil

How many calories in 30 g

30 g
57 kcal

How many calories in 50 g

50 g
96 kcal

How many calories in 75 g

75 g
143 kcal

How many calories in 100 g

100 g
191 kcal
2 kcal

Nutritional values per 100 g:

Energy value 191
Proteins 16.90
Animal n.d.
Plant n.d.
Fats 13.70
Saturated 2.70
Monounsaturated 7.80
Polyunsaturated 2.90
Carbohydrates 0
Net carbs 0
Sugars 0
Cholesterol n.d.
Fibre n.d.

How many vitamins in Lisner Herring Fillets a'la Matjas in Oil:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Lisner Herring Fillets a'la Matjas in Oil:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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