How many calories in Mackrell fillets in olive oil (John West)
How many calories in 1× portion
80 g
208 kcal
How many calories in 2× portion
160 g
416 kcal
How many calories in 3× portion
240 g
624 kcal
How many calories in 0.5× portion
40 g
104 kcal
208 kcal
Nutritional values in Mackrell fillets in olive oil per 100 g:
Energy value260
Proteins20.00
Animaln.d.
Plantn.d.
Fats20.00
Saturated3.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibren.d.
How many vitamins in Mackrell fillets in olive oil:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mackrell fillets in olive oil:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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