How many calories in Lisner a'la Matjas Soft Herring Fillets in Oil 220 g (Lisner)
How many calories in 1× package
275 g
572 kcal
How many calories in 0.5× portion
137.5 g
286 kcal
How many calories in 75 g
75 g
156 kcal
How many calories in 100 g
100 g
208 kcal
572 kcal
Nutritional values in Lisner a'la Matjas Soft Herring Fillets in Oil 220 g per 100 g:
Energy value208
Proteins17.70
Animaln.d.
Plantn.d.
Fats15.20
Saturated2.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.10
Net carbs0.10
Sugars0
Cholesteroln.d.
Fibren.d.
How many vitamins in Lisner a'la Matjas Soft Herring Fillets in Oil 220 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lisner a'la Matjas Soft Herring Fillets in Oil 220 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Lisner a'la Matjas Soft Herring Fillets in Oil 220 g? Check out other :
- John West Yellowfin Tuna Steak in Springwater 3 x 160g
- GRAAL Spicy Salad with Mackerel 165 g
- Bradley's Traditional Jellied Eels 200g
- Tuna Chunks in Brine
- Lisner Herring Fillets in Garlic Sauce 160 g
- Wild Pacific Red Salmon (Nixe)
- Herring, pickled
- Tunczyk rozdrobiony w wodzie
- RR. Spink & Sons Kiln Roast, Loch Etive Smoked Trout 120g
- Kipper fillets in sunflower oil
- Aldi Salmon fillets with red Thai marinade 220 g
- Lisner dla rodziny Sliced Herring Fillets in Cream Sauce with Beetroot 500 g
Check out the that other users were looking for