How many calories in Tuna in Olive Oil (Rio Mare)
How many calories in 1× portion
52 g
209 kcal
How many calories in 2× portion
104 g
417 kcal
How many calories in 3× portion
156 g
626 kcal
How many calories in 0.5× portion
26 g
104 kcal
209 kcal
Nutritional values in Tuna in Olive Oil per 100 g:
Energy value401
Proteins17.00
Animal24.00
Plantn.d.
Fats37.00
Saturated6.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibren.d.
How many vitamins in Tuna in Olive Oil:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tuna in Olive Oil:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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