How many calories in mackerel fillets in tomato sauce (The Co-Operative)
How many calories in 1× package
125 g
210 kcal
How many calories in 0.5× package
62.5 g
105 kcal
How many calories in 50 g
50 g
84 kcal
How many calories in 100 g
100 g
168 kcal
210 kcal
Nutritional values in mackerel fillets in tomato sauce per 100 g:
Energy value168
Proteins14.00
Animaln.d.
Plantn.d.
Fats11.00
Saturated2.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.20
Net carbs2.80
Sugars3.20
Cholesteroln.d.
Fibre0.40
How many vitamins in mackerel fillets in tomato sauce:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in mackerel fillets in tomato sauce:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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