How many calories in Linwoods Milled Chia Seed 200g

How many calories in 1× teaspoon

10 g
49 kcal

How many calories in 2× teaspoon

20 g
99 kcal

How many calories in 1× tablespoon

20 g
99 kcal

How many calories in 1× portion

15 g
74 kcal
5 kcal

Nutritional values per 100 g:

Energy value 493
Proteins 21.00
Animal n.d.
Plant n.d.
Fats 35.00
Saturated 4.40
Monounsaturated 3.20
Polyunsaturated 26.20
Carbohydrates 11.30
Net carbs 0
Sugars 0.70
Cholesterol 0
Fibre 22.90

How many vitamins in Linwoods Milled Chia Seed 200g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Linwoods Milled Chia Seed 200g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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