How many calories in Haricot Bean Hummus with Caramelised Onion & Rocket (Purely Hummus)
How many calories in 1× teaspoon
10 g
20 kcal
How many calories in 2× teaspoon
20 g
40 kcal
How many calories in 1× tablespoon
20 g
40 kcal
How many calories in 1× portion
43 g
85 kcal
20 kcal
Nutritional values in Haricot Bean Hummus with Caramelised Onion & Rocket per 100 g:
Energy value198
Proteins6.74
Animaln.d.
Plantn.d.
Fats12.56
Saturated1.16
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates8.37
Net carbs0
Sugars5.58
Cholesteroln.d.
Fibre11.63
How many vitamins in Haricot Bean Hummus with Caramelised Onion & Rocket:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Haricot Bean Hummus with Caramelised Onion & Rocket:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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