How many calories in Lindahls High Protein Quark Vanilla 150g

How many calories in 1× teaspoon

10 g
6 kcal

How many calories in 2× teaspoon

20 g
12 kcal

How many calories in 2× tablespoon

40 g
24 kcal

How many calories in 1× portion

150 g
90 kcal
1 kcal

Nutritional values per 100 g:

Energy value 60
Proteins 11.00
Animal n.d.
Plant n.d.
Fats 0.20
Saturated 0.10
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 3.50
Net carbs 3.50
Sugars 3.10
Cholesterol 0
Fibre 0

How many vitamins in Lindahls High Protein Quark Vanilla 150g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Lindahls High Protein Quark Vanilla 150g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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