How many calories in Longley Farm Natural Cottage Cheese 125g

How many calories in 1× tablespoon

20 g
21 kcal

How many calories in 2× tablespoon

40 g
42 kcal

How many calories in 1× portion

150 g
156 kcal

How many calories in 250 g

250 g
260 kcal
21 kcal

Nutritional values per 100 g:

Energy value 104
Proteins 10.30
Animal n.d.
Plant n.d.
Fats 6.00
Saturated 4.30
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 2.20
Net carbs 2.20
Sugars 2.10
Cholesterol 0
Fibre 0

How many vitamins in Longley Farm Natural Cottage Cheese 125g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Longley Farm Natural Cottage Cheese 125g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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