How many calories in Lentil and cheese pie

How many calories in 1× tablespoon

25 g
45 kcal

How many calories in 2× tablespoon

50 g
91 kcal

How many calories in 3× tablespoon

75 g
136 kcal

How many calories in 4× tablespoon

100 g
181 kcal
45 kcal

Nutritional values in Lentil and cheese pie per 100 g:

Energy value 181
Proteins 11.10
Animal n.d.
Plant n.d.
Fats 9.30
Saturated 4.00
Monounsaturated 3.26
Polyunsaturated 1.29
Carbohydrates 14.20
Net carbs 14.20
Sugars 1.40
Cholesterol 16.10
Fibre n.d.

How many vitamins in Lentil and cheese pie:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
Google Play button App Store

How many minerals in Lentil and cheese pie:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play button App Store
Do you like Lentil and cheese pie? Check out other :