How many calories in Beef stew, homemade

How many calories in 1× portion

250 g
268 kcal

How many calories in 2× portion

500 g
535 kcal

How many calories in 0.5× portion

125 g
134 kcal

How many calories in 3× portion

750 g
803 kcal
268 kcal

Nutritional values in Beef stew, homemade per 100 g:

Energy value 107
Proteins 12.00
Animal n.d.
Plant n.d.
Fats 4.60
Saturated 1.51
Monounsaturated 2.10
Polyunsaturated 0.62
Carbohydrates 4.70
Net carbs 4.70
Sugars 2.00
Cholesterol 34.80
Fibre n.d.

How many vitamins in Beef stew, homemade:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Beef stew, homemade:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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