How many calories in Leek & Bacon Mash (Marks & Spencer Seasonal Menu)
How many calories in 1× package
450 g
428 kcal
How many calories in 0.5× package
225 g
214 kcal
How many calories in 100 g
100 g
95 kcal
How many calories in 150 g
150 g
143 kcal
428 kcal
Nutritional values in Leek & Bacon Mash per 100 g:
Energy value
95
Proteins
2.90
Animal n.d.
Plant n.d.
Fats
3.00
Saturated 1.50
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
13.00
Net carbs 11.40
Sugars 2.30
Cholesterol
n.d.
Fibre
1.60
How many vitamins in Leek & Bacon Mash:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Leek & Bacon Mash:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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