How many calories in Quick Cook Freekeh & Quinoa (Waitrose Love Life)
How many calories in 1× package
250 g
300 kcal
How many calories in 0.5× package
125 g
150 kcal
How many calories in 100 g
100 g
120 kcal
How many calories in 150 g
150 g
180 kcal
300 kcal
Nutritional values in Quick Cook Freekeh & Quinoa per 100 g:
Energy value
120
Proteins
4.30
Animal n.d.
Plant n.d.
Fats
1.40
Saturated 0.30
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
19.90
Net carbs 14.70
Sugars 0.30
Cholesterol
n.d.
Fibre
5.20
How many vitamins in Quick Cook Freekeh & Quinoa:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quick Cook Freekeh & Quinoa:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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