How many calories in Large Roasted Salted Nuts (SPAR)

How many calories in 1× handful

35 g
218 kcal

How many calories in 2× handful

70 g
437 kcal

How many calories in 3× handful

105 g
655 kcal

How many calories in 1× portion

25 g
156 kcal
218 kcal

Nutritional values in Large Roasted Salted Nuts per 100 g:

Energy value 624
Proteins 26.40
Animal n.d.
Plant n.d.
Fats 51.20
Saturated 8.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 11.60
Net carbs 5.60
Sugars 4.80
Cholesterol n.d.
Fibre 6.00

How many vitamins in Large Roasted Salted Nuts:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
Google Play button App Store

How many minerals in Large Roasted Salted Nuts:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play button App Store
Do you like Large Roasted Salted Nuts? Check out other :