How many calories in Lamb rogan josh
How many calories in 1× portion
200 g
298 kcal
How many calories in 2× portion
400 g
596 kcal
How many calories in 0.5× portion
100 g
149 kcal
How many calories in 1× piece
40 g
60 kcal
1 kcal
Nutritional values in Lamb rogan josh per 100 g:
Energy value
149
Proteins
14.40
Animal n.d.
Plant n.d.
Fats
9.10
Saturated 3.59
Monounsaturated 3.54
Polyunsaturated 0.77
Carbohydrates
3.90
Net carbs 3.90
Sugars 3.00
Cholesterol
45.50
Fibre
n.d.
How many vitamins in Lamb rogan josh:
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