How many calories in Lamb Casserole (M&S Food Gastropub)
How many calories in 1× package
483 g
719 kcal
How many calories in 0.5× package
241.5 g
359 kcal
How many calories in 1× portion
242 g
360 kcal
How many calories in 100 g
100 g
149 kcal
719 kcal
Nutritional values in Lamb Casserole per 100 g:
Energy value149
Proteins18.60
Animaln.d.
Plantn.d.
Fats5.79
Saturated2.48
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates5.00
Net carbs3.60
Sugars2.19
Cholesteroln.d.
Fibre1.40
How many vitamins in Lamb Casserole:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lamb Casserole:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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