How many calories in Roulade, spinach
How many calories in 1× piece
20 g
36 kcal
How many calories in 2× piece
40 g
73 kcal
How many calories in 3× piece
60 g
109 kcal
How many calories in 4× piece
80 g
146 kcal
2 kcal
Nutritional values per 100 g:
Energy value
182
Proteins
10.10
Animal n.d.
Plant n.d.
Fats
13.90
Saturated 7.47
Monounsaturated 4.00
Polyunsaturated 1.03
Carbohydrates
4.50
Net carbs 4.50
Sugars 2.00
Cholesterol
133.00
Fibre
n.d.
How many vitamins in Roulade, spinach:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Roulade, spinach:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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