How many calories in Lahori Nihari Cooking Sauce (Our Little Secret!)
How many calories in 1× teaspoon
10 g
8 kcal
How many calories in 2× teaspoon
20 g
17 kcal
How many calories in 1× tablespoon
20 g
17 kcal
How many calories in 1× portion
175 g
147 kcal
8 kcal
Nutritional values in Lahori Nihari Cooking Sauce per 100 g:
Energy value
84
Proteins
2.29
Animal n.d.
Plant n.d.
Fats
5.60
Saturated 1.03
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
6.11
Net carbs 5.60
Sugars 2.23
Cholesterol
0
Fibre
0.51
How many vitamins in Lahori Nihari Cooking Sauce:
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