How many calories in White Miso Paste (Miso Tasty)
How many calories in 1× teaspoon
10 g
19 kcal
How many calories in 2× teaspoon
20 g
38 kcal
How many calories in 1× tablespoon
20 g
38 kcal
How many calories in 1× portion
100 g
189 kcal
19 kcal
Nutritional values in White Miso Paste per 100 g:
Energy value
189
Proteins
10.30
Animal n.d.
Plant n.d.
Fats
6.20
Saturated 1.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
18.00
Net carbs 13.10
Sugars 13.60
Cholesterol
n.d.
Fibre
4.90
How many vitamins in White Miso Paste:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in White Miso Paste:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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