How many calories in Kuskus Perłowy Ugotowany (Melvit)

How many calories in 1× package

80 g
279 kcal

How many calories in 0.5× portion

50 g
175 kcal

How many calories in 1× portion

100 g
349 kcal

How many calories in 2× portion

200 g
698 kcal
279 kcal

Nutritional values in Kuskus Perłowy Ugotowany per 100 g:

Energy value 349
Proteins 12.00
Animal n.d.
Plant n.d.
Fats 1.70
Saturated n.d.
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 70.00
Net carbs 70.00
Sugars n.d.
Cholesterol n.d.
Fibre n.d.

How many vitamins in Kuskus Perłowy Ugotowany:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
Google Play button App Store

How many minerals in Kuskus Perłowy Ugotowany:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play button App Store
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