How many calories in Kipper

How many calories in 1× piece

120 g
275 kcal

How many calories in 2× piece

240 g
550 kcal

How many calories in 3× piece

360 g
824 kcal

How many calories in 4× piece

480 g
1099 kcal
275 kcal

Nutritional values in Kipper per 100 g:

Energy value 229
Proteins 17.50
Animal n.d.
Plant n.d.
Fats 17.70
Saturated 17.30
Monounsaturated 9.30
Polyunsaturated 24.20
Carbohydrates 0
Net carbs 0
Sugars 0
Cholesterol 64.00
Fibre n.d.

How many vitamins in Kipper:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Kipper:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play button App Store
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