How many calories in Hake
How many calories in 1× piece
180 g
166 kcal
How many calories in 2× piece
360 g
331 kcal
How many calories in 3× piece
540 g
497 kcal
How many calories in 4× piece
720 g
662 kcal
166 kcal
Nutritional values in Hake per 100 g:
Energy value
92
Proteins
18.00
Animal n.d.
Plant n.d.
Fats
2.20
Saturated 0.30
Monounsaturated 0.60
Polyunsaturated 0.50
Carbohydrates
0
Net carbs 0
Sugars 0
Cholesterol
23.00
Fibre
n.d.
How many vitamins in Hake:
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