How many calories in Kasza jęczmienna perłowa (Risana)
How many calories in 1× package
400 g
1320 kcal
How many calories in 1× portion
100 g
330 kcal
How many calories in 2× package
800 g
2640 kcal
How many calories in 3× package
1200 g
3960 kcal
1320 kcal
Nutritional values in Kasza jęczmienna perłowa per 100 g:
Energy value330
Proteins9.80
Animaln.d.
Plantn.d.
Fats1.00
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates65.00
Net carbs54.00
Sugars1.00
Cholesteroln.d.
Fibre11.00
How many vitamins in Kasza jęczmienna perłowa:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Kasza jęczmienna perłowa:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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