How many calories in Kasza jaglana (Biedronka)
How many calories in 1× cup
180 g
630 kcal
How many calories in 2× cup
360 g
1260 kcal
How many calories in 1× tablespoon
13 g
46 kcal
How many calories in 2× tablespoon
26 g
91 kcal
630 kcal
Nutritional values in Kasza jaglana per 100 g:
Energy value350
Proteins11.00
Animaln.d.
Plantn.d.
Fats3.10
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates68.00
Net carbs68.00
Sugars0.90
Cholesteroln.d.
Fibren.d.
How many vitamins in Kasza jaglana:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Kasza jaglana:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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