How many calories in Brown rice
How many calories in 1× tablespoon
15 g
50 kcal
How many calories in 2× tablespoon
30 g
100 kcal
How many calories in 0.5× cup
90 g
300 kcal
How many calories in 1× cup
180 g
599 kcal
50 kcal
Nutritional values in Brown rice per 100 g:
Energy value
333
Proteins
7.70
Animal 0
Plant 7.70
Fats
1.50
Saturated 0.28
Monounsaturated 0.70
Polyunsaturated 0.45
Carbohydrates
77.00
Net carbs 77.00
Sugars 1.30
Cholesterol
0.20
Fibre
n.d.
How many vitamins in Brown rice:
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