How many calories in Kale (Ocado)
How many calories in 1× package
300 g
86 kcal
How many calories in 1× portion
80 g
23 kcal
How many calories in 50 g
50 g
14 kcal
How many calories in 100 g
100 g
29 kcal
86 kcal
Nutritional values in Kale per 100 g:
Energy value29
Proteins2.38
Animaln.d.
Plantn.d.
Fats1.13
Saturated0.25
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.00
Net carbs0
Sugars0.88
Cholesteroln.d.
Fibre2.75
How many vitamins in Kale:
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