How many calories in John West Long Grain Rice 250g (John West)
How many calories in 1× tablespoon
15 g
24 kcal
How many calories in 2× tablespoon
30 g
48 kcal
How many calories in 1× portion
100 g
160 kcal
How many calories in 1× cup
180 g
288 kcal
24 kcal
Nutritional values in John West Long Grain Rice 250g per 100 g:
Energy value
160
Proteins
3.10
Animal n.d.
Plant n.d.
Fats
1.30
Saturated 0.80
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
34.00
Net carbs 32.90
Sugars 0.20
Cholesterol
n.d.
Fibre
1.10
How many vitamins in John West Long Grain Rice 250g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in John West Long Grain Rice 250g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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