How many calories in John West Egg Fried Rice 250g (John West)
How many calories in 1× tablespoon
15 g
23 kcal
How many calories in 2× tablespoon
30 g
46 kcal
How many calories in 1× portion
100 g
152 kcal
How many calories in 1× cup
180 g
274 kcal
23 kcal
Nutritional values in John West Egg Fried Rice 250g per 100 g:
Energy value152
Proteins3.30
Animaln.d.
Plantn.d.
Fats1.40
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates31.60
Net carbs30.50
Sugars1.50
Cholesteroln.d.
Fibre1.10
How many vitamins in John West Egg Fried Rice 250g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in John West Egg Fried Rice 250g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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