How many calories in Fibre filled wholegrain (Irish Pride)
How many calories in 1× portion
78 g
172 kcal
How many calories in 1× piece
39 g
86 kcal
How many calories in 2× portion
156 g
345 kcal
How many calories in 3× portion
234 g
517 kcal
172 kcal
Nutritional values in Fibre filled wholegrain per 100 g:
Energy value221
Proteins9.10
Animaln.d.
Plantn.d.
Fats2.70
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates34.90
Net carbs24.80
Sugars2.30
Cholesteroln.d.
Fibre10.10
How many vitamins in Fibre filled wholegrain:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fibre filled wholegrain:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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