How many calories in Jambu fruit
How many calories in 1× piece
60 g
33 kcal
How many calories in 2× piece
120 g
66 kcal
How many calories in 3× piece
180 g
99 kcal
How many calories in 1× portion
100 g
55 kcal
33 kcal
Nutritional values in Jambu fruit per 100 g:
Energy value55
Proteins0.70
Animaln.d.
Plantn.d.
Fats0.30
Saturated0.10
Monounsaturated0.10
Polyunsaturated0.10
Carbohydrates12.40
Net carbs12.40
Sugarsn.d.
Cholesterol0
Fibren.d.
How many vitamins in Jambu fruit:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Jambu fruit:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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