How many calories in Prickly pears

How many calories in 0.5× piece

50 g
25 kcal

How many calories in 1× piece

100 g
49 kcal

How many calories in 2× piece

200 g
98 kcal

How many calories in 1× cup

150 g
74 kcal
49 kcal

Nutritional values in Prickly pears per 100 g:

Energy value49
Proteins0.70
Animaln.d.
Plantn.d.
Fats0.30
Saturated0.10
Monounsaturated0.10
Polyunsaturated0.10
Carbohydrates11.50
Net carbs11.50
Sugars11.50
Cholesterol0
Fibren.d.

How many vitamins in Prickly pears:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
Google Play buttonApp Store

How many minerals in Prickly pears:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
Do you like Prickly pears? Check out other :