How many calories in Pomelo
How many calories in 0.5× piece
300 g
90 kcal
How many calories in 1× piece
600 g
180 kcal
How many calories in 0.5× cup
95 g
29 kcal
How many calories in 1× cup
190 g
57 kcal
180 kcal
Nutritional values in Pomelo per 100 g:
Energy value
30
Proteins
0.60
Animal n.d.
Plant n.d.
Fats
0.20
Saturated n.d.
Monounsaturated 0.10
Polyunsaturated 0.10
Carbohydrates
6.80
Net carbs 6.80
Sugars 6.80
Cholesterol
0
Fibre
n.d.
How many vitamins in Pomelo:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pomelo:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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