How many calories in Pomelo

How many calories in 0.5× piece

300 g
90 kcal

How many calories in 1× piece

600 g
180 kcal

How many calories in 0.5× cup

95 g
29 kcal

How many calories in 1× cup

190 g
57 kcal
180 kcal

Nutritional values in Pomelo per 100 g:

Energy value30
Proteins0.60
Animaln.d.
Plantn.d.
Fats0.20
Saturatedn.d.
Monounsaturated0.10
Polyunsaturated0.10
Carbohydrates6.80
Net carbs6.80
Sugars6.80
Cholesterol0
Fibren.d.

How many vitamins in Pomelo:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
Google Play buttonApp Store

How many minerals in Pomelo:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
Do you like Pomelo? Check out other :