How many calories in JackFruit in Salted Water (Freshona)
How many calories in 1× package
425 g
97 kcal
How many calories in 0.5× package
212.5 g
48 kcal
How many calories in 1× portion
110 g
25 kcal
How many calories in 100 g
100 g
23 kcal
97 kcal
Nutritional values in JackFruit in Salted Water per 100 g:
Energy value
23
Proteins
1.00
Animal n.d.
Plant n.d.
Fats
0.45
Saturated 0.09
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
3.09
Net carbs 1.45
Sugars 1.91
Cholesterol
n.d.
Fibre
1.64
How many vitamins in JackFruit in Salted Water:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in JackFruit in Salted Water:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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