How many calories in Italian Unpasteurised Medium Fat Hard Cheese (Mary Ann's Dairy)
How many calories in 1× package
200 g
808 kcal
How many calories in 0.5× package
100 g
404 kcal
How many calories in 1× slice
20 g
81 kcal
How many calories in 1× portion
200 g
808 kcal
808 kcal
Nutritional values in Italian Unpasteurised Medium Fat Hard Cheese per 100 g:
Energy value
404
Proteins
32.00
Animal n.d.
Plant n.d.
Fats
30.50
Saturated 21.30
Monounsaturated 8.20
Polyunsaturated 1.00
Carbohydrates
0.50
Net carbs 0
Sugars 0.50
Cholesterol
n.d.
Fibre
0.50
How many vitamins in Italian Unpasteurised Medium Fat Hard Cheese:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Italian Unpasteurised Medium Fat Hard Cheese:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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