How many calories in Fat-Free Quark (Co-op)
How many calories in 1× package
250 g
167 kcal
How many calories in 1× portion
30 g
20 kcal
How many calories in 1× slice
20 g
13 kcal
How many calories in 25 g
25 g
17 kcal
167 kcal
Nutritional values in Fat-Free Quark per 100 g:
Energy value
67
Proteins
12.00
Animal n.d.
Plant n.d.
Fats
1.67
Saturated 0.33
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
4.00
Net carbs 2.33
Sugars 4.00
Cholesterol
n.d.
Fibre
1.67
How many vitamins in Fat-Free Quark:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fat-Free Quark:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Fat-Free Quark? Check out other :
- NaTurek Nasz Kozi Spreads Cheese
- Castelli Grana Padano
- Emmental
- Rigotta in Garlic Oil
- Mild British Cheddar Cheese
- Camembert Cheese
- Joseph Heler Mature Cheddar 200g
- Kraft Light Philadelphia Medium Fat Soft Cheese Sweet Chilli 200g
- Castel Regio Gorgonzola DOP 200g
- Grated Coloured Cheddar And Red Leicester
- Roquefort
- Gouda Stick