How many calories in Instant Mashed Potato (T. E. Stockwell & Co.)
How many calories in 1× package
120 g
81 kcal
How many calories in 1× portion
200 g
135 kcal
How many calories in 100 g
100 g
68 kcal
How many calories in 150 g
150 g
101 kcal
81 kcal
Nutritional values in Instant Mashed Potato per 100 g:
Energy value68
Proteins1.85
Animaln.d.
Plantn.d.
Fats0.60
Saturated0.35
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates12.60
Net carbs10.50
Sugars1.40
Cholesteroln.d.
Fibre2.10
How many vitamins in Instant Mashed Potato:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Instant Mashed Potato:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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