How many calories in Indian Pilau Rice (Budgens Discover the Taste)
How many calories in 0.5× portion
92.5 g
170 kcal
How many calories in 1× portion
185 g
340 kcal
How many calories in 2× portion
370 g
680 kcal
How many calories in 3× portion
555 g
1020 kcal
340 kcal
Nutritional values in Indian Pilau Rice per 100 g:
Energy value
184
Proteins
3.41
Animal n.d.
Plant n.d.
Fats
5.41
Saturated 0.38
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
30.00
Net carbs 28.92
Sugars 0.92
Cholesterol
n.d.
Fibre
1.08
How many vitamins in Indian Pilau Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Indian Pilau Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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