How many calories in Indian Inspired Sweet Potato (Tesco)
How many calories in 1× teaspoon
10 g
16 kcal
How many calories in 2× teaspoon
20 g
32 kcal
How many calories in 1× tablespoon
20 g
32 kcal
How many calories in 1× portion
45 g
73 kcal
16 kcal
Nutritional values in Indian Inspired Sweet Potato per 100 g:
Energy value
162
Proteins
4.22
Animal n.d.
Plant n.d.
Fats
10.22
Saturated 1.78
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
11.78
Net carbs 9.34
Sugars 2.00
Cholesterol
n.d.
Fibre
2.44
How many vitamins in Indian Inspired Sweet Potato:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Indian Inspired Sweet Potato:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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