How many calories in Iberico Cheese (Asda)
How many calories in 1× package
150 g
584 kcal
How many calories in 0.5× package
75 g
292 kcal
How many calories in 1× slice
20 g
78 kcal
How many calories in 1× portion
150 g
584 kcal
584 kcal
Nutritional values in Iberico Cheese per 100 g:
Energy value
389
Proteins
24.00
Animal n.d.
Plant n.d.
Fats
32.00
Saturated 23.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
1.20
Net carbs 0.20
Sugars 1.00
Cholesterol
n.d.
Fibre
1.00
How many vitamins in Iberico Cheese:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Iberico Cheese:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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