How many calories in Garlic & Herb Quark Cooking Cheese (Arla)
How many calories in 1× teaspoon
10 g
6 kcal
How many calories in 2× teaspoon
20 g
12 kcal
How many calories in 2× tablespoon
40 g
24 kcal
How many calories in 1× portion
250 g
153 kcal
6 kcal
Nutritional values in Garlic & Herb Quark Cooking Cheese per 100 g:
Energy value
61
Proteins
9.90
Animal n.d.
Plant n.d.
Fats
0.30
Saturated 0.30
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
4.70
Net carbs 4.70
Sugars 2.30
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Garlic & Herb Quark Cooking Cheese:
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