How many calories in Human milk, mature
How many calories in 1× teaspoon
5 g
3 kcal
How many calories in 1× tablespoon
10 g
7 kcal
How many calories in 2× tablespoon
20 g
14 kcal
How many calories in 3× tablespoon
30 g
21 kcal
3 kcal
Nutritional values in Human milk, mature per 100 g:
Energy value
69
Proteins
1.30
Animal n.d.
Plant n.d.
Fats
4.10
Saturated n.d.
Monounsaturated 1.47
Polyunsaturated n.d.
Carbohydrates
6.90
Net carbs 6.90
Sugars 6.90
Cholesterol
16.00
Fibre
n.d.
How many vitamins in Human milk, mature:
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