How many calories in Blueberry, Honey & Toasted Seeds Porridge (Cow's Milk) (Leon)
How many calories in 1× portion
298 g
328 kcal
How many calories in 2× portion
596 g
656 kcal
How many calories in 3× portion
894 g
984 kcal
How many calories in 0.5× portion
149 g
164 kcal
328 kcal
Nutritional values in Blueberry, Honey & Toasted Seeds Porridge (Cow's Milk) per 100 g:
Energy value110
Proteins4.36
Animaln.d.
Plantn.d.
Fats4.03
Saturated1.74
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates13.09
Net carbs11.24
Sugars3.36
Cholesteroln.d.
Fibre1.85
How many vitamins in Blueberry, Honey & Toasted Seeds Porridge (Cow's Milk):
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Blueberry, Honey & Toasted Seeds Porridge (Cow's Milk):
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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