How many calories in Houmous (Ocado)
How many calories in 1× teaspoon
10 g
35 kcal
How many calories in 2× teaspoon
20 g
70 kcal
How many calories in 1× tablespoon
20 g
70 kcal
How many calories in 1× portion
300 g
1056 kcal
35 kcal
Nutritional values in Houmous per 100 g:
Energy value
352
Proteins
7.30
Animal n.d.
Plant n.d.
Fats
31.00
Saturated 3.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
8.60
Net carbs 3.60
Sugars 0.70
Cholesterol
n.d.
Fibre
5.00
How many vitamins in Houmous:
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