How many calories in Toum Sauce (Mezeast)
How many calories in 1× teaspoon
10 g
48 kcal
How many calories in 2× teaspoon
20 g
96 kcal
How many calories in 1× tablespoon
20 g
96 kcal
How many calories in 1× portion
10 g
48 kcal
48 kcal
Nutritional values in Toum Sauce per 100 g:
Energy value480
Proteins1.00
Animaln.d.
Plantn.d.
Fats49.00
Saturated5.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates8.00
Net carbs8.00
Sugars5.00
Cholesteroln.d.
Fibre0
How many vitamins in Toum Sauce:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Toum Sauce:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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